MOUTH GUARDS IN ILFORD & Gants Hill

Protecting your teeth during sport and from grinding damage

BRUXISM – TEETH GRINDING AND JAW CLENCHING

Bruxism is the involuntary grinding or clenching of teeth, often occurring at night and without awareness. It’s a common condition that can lead to worn enamel, tooth sensitivity, jaw pain, headaches and damage to dental work if left untreated.

While stress, anxiety, sleep disorders and lifestyle factors are common triggers, bruxism itself can happen unconsciously during sleep (sleep bruxism) or when awake (awake bruxism).

Custom night guards create a protective barrier between the upper and lower teeth, reducing wear and helping to alleviate associated symptoms such as jaw tension and morning discomfort.

WHY ARE MOUTH GUARDS IMPORTANT?

  • Protects against sports injuries – Mouth guards help prevent chipped, broken or knocked-out teeth during contact and high-impact sports.
  • Reduces damage from grinding – Night guards cushion the teeth, reducing wear caused by bruxism and protecting enamel and restorations.
  • Relieves jaw strain and discomfort – By placing a barrier between teeth, guards help reduce force on jaw muscles and joint tension.
  • Custom fit provides comfort and effectiveness – Bespoke guards fit precisely, offering better comfort and protection than generic store-bought versions.
  • Supports long-term dental health – By preventing trauma and wear, mouth guards help protect existing restorations and natural teeth.

YOUR TREATMENT JOURNEY

Initial Assessment

Your dentist reviews your requirements — sport protection, grinding relief or both — and examines your oral health.

Impressions & Measurements

Precise dental impressions are taken to map your teeth and bite for a tailored fit.

Custom Fabrication

A mouth guard is crafted to match your dental anatomy using high-quality materials.

Fitting & Adjustment

The guard is fitted and adjusted as necessary, with care instructions for long-lasting protection.

Finance Options

We understand that orthodontic treatment is an investment in your long-term oral health and confidence. Flexible finance options are available to help spread the cost of Invisalign treatment where appropriate.

Our team will be happy to discuss available options with you and provide clear information during your consultation.

frequently asked questions

What types of mouth guards are there?

There are sports guards for activity protection and night guards for bruxism. Custom-made guards offer the best fit and protection.

Yes — custom night guards create a protective barrier between the teeth to reduce wear and protect enamel from grinding damage.

Yes — bespoke guards are specifically fitted to your mouth, providing superior comfort, protection and long-term durability.

If you play contact or high-impact sports, a mouth guard significantly reduces the risk of dental injuries.

Lifespan depends on use, care and wear. Regular check-ups allow your dentist to assess fit and recommend replacement when needed.

Yes — custom guards can be designed to fit over braces or orthodontic appliances. 

GOOGLE REVIEWS

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MARY RAHMAN profile picture
MARY RAHMAN
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Had my 11-year-old’s first check-up with a new dentist recently- Dr Pramit Patel and it was such a positive experience. He was incredibly warm and friendly, instantly putting my child at ease and interested to hear from her on the rise of popularity and new trend of the SURI toothbrushes! He also took the time to give helpful, practical advice on looking after her teeth and managing sugar intake, which I really appreciated. Overall, it was a very pleasant visit, and I feel reassured knowing she’s in safe hands as we navigate her dental care over the next few years. Thanks Pramit- what a wonderful addition to the team!
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shubhangi borah profile picture
shubhangi borah
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Dr Eli was very humble and treatment was smooth, thanks to Cristina as well!
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Asma Haseeb profile picture
Asma Haseeb
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I visited the Dental Health Clinic today and had a really great experience. From the moment I walked in, the reception team was welcoming, kind, and very helpful, which made me feel comfortable straight away. Dr. Ellie and Cristina were both incredibly professional and caring throughout my treatment. They explained everything clearly, made the whole process feel easy, and gave me very helpful advice for my dental care. I truly appreciate their kindness and expertise. I would highly recommend this clinic to anyone looking for excellent and friendly dental care.
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Magaz Idris profile picture
Magaz Idris
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Just had composite bonding done and I finally have a reason to smile all the time 😁 Huge thank you to Sunny — honestly couldn’t be happier with the results! My teeth look so natural and perfect. From start to finish, Sunny was amazing, explained everything clearly, and made me feel completely comfortable. You can tell they genuinely care about their patients and take real pride in their work. So trustworthy and professional — I felt at ease the whole time. If you’re thinking about getting bonding, I 100% recommend. Best decision I’ve made for my smile ✨
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Sh. K profile picture
Sh. K
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Jenniene is super friendly and does a fantastic job at cleaning my teeth! Would highly recommend.
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Amir Asar profile picture
Amir Asar
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This is by far the best dental practice on the planet. Great service and exceptional dental care throughout. You will not get better staff who care for you as a family!!! Amandeep and Bianca were excellent
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aqi profile picture
aqi
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First time visiting for a checkup and all the staff was super friendly and welcoming! Pramit was amazing and was clear in his communication for everything he was doing so I felt at complete ease! Can definitely recommend to anyone looking for a Dental clinic in the East London area Update: Had my follow up for a filling today and Dr Pramit and Bianca were both amazing! Really appreciate their help!
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Dean Howard profile picture
Dean Howard
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Fantastic service and care, Sunny and all the team are very professional. Treatment options are explained clearly with excellent advice.
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Georgia Harris profile picture
Georgia Harris
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I always have good experiences when I come to the dentist everyone is so helpful and polite and sunny Patel is a great dentist

100% of our Google reviews are rated 5-stars from dental health center patients.